Body. Energy. Balance.
Work out in a relaxed atmosphere and bring your body and mind into harmony.
On our state-of-the-art TechnoGym equipment, you can Keep your whole body fit and healthy.
Keep training in line with your personal goals, even whilst on holiday. State-of-the-art fitness equipment and a pleasant atmosphere provide the ideal conditions for improving your strength, stamina and flexibility.
Fitness at the Adam Bräu
– State of the art.
Plurima
Plurima is the only multi-purpose station that offers a wide range of exercises. 150 exercises in a small space. 18 strength training machines are housed in an area of just 6.5 square metres.
Cross-trainer
The Smooth Motion belt drive system ensures quiet and fluid movement of the machine, helping you to enjoy a relaxed workout and focus on the sensation of movement.
Bicycle
Thanks to the exclusive handlebar design, you can adopt three different riding positions: standard, city bike and a sporty racing position.
Treadmill
Nowadays, indoor running has just as much to do with strength training as it does with cardiovascular training. At Technogym, this is known as Multidrive Technology and is designed to help you improve your athletic skills.
Skillrow
For strength training, set the resistance to low, medium or high to perform rowing movements with additional resistance. For cardiovascular training, set a level between 1 and 10 or select a specific drag factor.
In-house beer yoga classes
From beer yoga to Nordic walking and fascia exercises – our weekly programme ensures a varied holiday experience.
